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| water melon |
Water melon is a vine bearing flower plant that endures in watery soil. It is believed to be originated in South Africa and some parts of Asia. In the Philippines, it is called pakwan. There are two kinds of water melon, the and the newly breed yellow.The outer cover of water melon can be plain dark green or yellow green with map-like print. Water melon commonly has small, brown seeds, but some breed are seedless.
Health Benefits of water melon
Antioxidant - water melon contains 91% of water which is good in internal cleansing. The juice is believed to cure kidney failure.
Vitamin C -as with many other fruits, water melon is rich in Vitamin C which is good in boosting body's immune system, it like wise takes care of our bones, skin and teeth to keep them healthy.
Vitamin A - a vitamin that we need to have healthy eyesight and.
Watermelon has a low content of fat, cholesterol and sodium.
Antioxidant - water melon contains 91% of water which is good in internal cleansing. The juice is believed to cure kidney failure.
Vitamin C -as with many other fruits, water melon is rich in Vitamin C which is good in boosting body's immune system, it like wise takes care of our bones, skin and teeth to keep them healthy.
Vitamin A - a vitamin that we need to have healthy eyesight and.
Watermelon has a low content of fat, cholesterol and sodium.
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